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Pregnancy Body care

When you’re pregnant, you will naturally be focused on nurturing your growing baby. This is understandable, but it is also important to take care of yourself and be aware of your own changing needs as your pregnancy progresses. If you can maintain good health and take steps to protect your body, you will feel much more positive throughout pregnancy and after birth. Here at WonderCare, we can help you on the journey to parenthood and we are always happy to offer advice and support.

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Carpal Tunnel Syndrome is common in pregnancy, as routine swelling in the wrists puts pressure on the nerves. This can be exacerbated by warm weather, which increases the likelihood of swelling, or by repetitive movements. A Carpal Tunnel Wrist Brace can help to relieve the pressure on the nerves and give support to the affected area, reducing your symptoms and helping to manage the problem until you give birth, at which time the swelling will usually resolve by itself.

Many people develop stretch marks during pregnancy, or whenever they experience rapid weight gain or loss. When the skin stretches, stretch marks may appear on the abdomen, buttocks or thighs, or the chest, as your breasts change in readiness for breastfeeding. These marks are usually red in appearance initially and will fade to silvery scars with time. You can help to reduce scarring and keep the skin soft and supple by massaging oil into the skin throughout pregnancy and after birth, and we recommend Bio-Oil. Bio-Oil contains PurCellin Oil, which is recommended for dehydrated skin and will firm and tone the skin and reduce the appearance of existing stretch marks.

Remember that your body is working hard to support the development of your pregnancy and that it will prioritise the needs of your baby. This means that you are more likely to become depleted in certain minerals and vitamins, and it is a good idea to take a supplement that will ensure you get the right balance of nutrients for you as well as your baby.

Here at WonderCare, we have an excellent range of healthcare products for babies, children and adults and we deliver across Ireland, Northern Ireland and the UK, with free shipping on orders over €40. You can shop online for collection in our Milltown store, or pop in to see our full range.

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