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Tips and Therapies for Better Living through hay fever season!
In this episode, Sheena, a community pharmacist, dives into effective strategies for preventing and managing hay fever. She stresses the importance of prevention alongside treatment, sharing practical tips to minimise pollen exposure and enhance quality of life during pollen season. Sheena introduces ‘Salin Plus,’ a unique air filtration device that combines air purification with halotherapy using microcrystalline salt particles. She also recommends checking pollen levels on the Met Éireann website, keeping windows closed on high pollen days, and employing various methods to reduce pollen presence in your living environment. The episode is packed with actionable advice to help you and your family stay comfortable and symptom-free.
Products mentioned in this episode:
- Salin Plus
- Hay Max balm
- Fusion Allergy Range
- Optase Range
- Becodefence
- Hay band accupressure allergy relief
- Met Eireann Pollen forecasts
Topics Covered:
00:00 Introduction to Hay Fever
00:49 Understanding Hay Fever Symptoms
01:30 The Importance of Prevention
01:51 Effective Sleep and Hay Fever
02:20 Introducing Salmon Plus
03:09 Benefits of Halotherapy
05:25 Practical Tips for Hay Fever Prevention
07:44 Keeping Your Home Pollen-Free
10:05 Final Thoughts and Goodbye
Season 12 Partnership – Salin Plus (available here!)
I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!
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